how to use a putting mirror

If you’re looking to improve your putting skills, one of the best tools you can incorporate into your practice routine is a putting mirror. It’s an effective way to enhance your stroke, alignment, and overall consistency on the green. In this article, we’ll delve into how to use a putting mirror effectively and maximize your performance. Let’s get started!

What is a Putting Mirror?

A putting mirror is a specialized training aid used by golfers to improve their putting stance, alignment, and stroke. It typically consists of a flat, reflective surface that allows you to see your position relative to the putter and the ball. This visual feedback helps you make real-time adjustments to your technique.

Why Use a Putting Mirror?

Utilizing a putting mirror offers several benefits:

  • Visual Feedback: It provides immediate visual feedback on your alignment and stroke.
  • Corrects Bad Habits: It helps identify and correct common putting errors, such as improper eye alignment or inconsistent stroke paths.
  • Improves Focus: It encourages greater focus during practice, allowing you to concentrate on specific aspects of your putting.
  • Convenience: You can use it conveniently at your home, office, or backyard.

Golfer Using Putting Mirror IndoorsGolfer Using Putting Mirror Indoors

Getting Started with Your Putting Mirror

1. Choose the Right Putting Mirror

When selecting a putting mirror, consider the following factors:

  • Size: A larger mirror offers a wider view, allowing you to see more of your setup and putt path.
  • Features: Some mirrors come equipped with alignment lines, while others have targets etched onto them for precision practice.
  • Portability: If you plan to take it to the golf course or practice range, consider a lightweight option.
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2. Setting Up for Practice

  • Find a Flat Surface: Place your putting mirror on a flat surface, such as a putting mat or smooth floor.
  • Position the Ball: Set the golf ball on the mirror, in line with the center of your body.

3. Aligning Your Body

Proper alignment is key to a successful putt. Follow these steps:

  • Stand Behind the Mirror: Position yourself behind the mirror, ensuring you can see the reflection of the ball and your body.
  • Adjust Your Feet and Shoulders: Your feet should be shoulder-width apart, and your shoulders should align parallel to the target line.
  • Check Your Eyes: Your eyes should be directly over the ball or slightly inside it. Use the mirror to ensure proper positioning.

Close-Up Of Golfer Adjusting Alignment With Putting MirrorClose-up of Golfer Adjusting Alignment with Putting Mirror

4. Practice Your Stroke

  • Making the Stroke: Gradually take your putter back while maintaining a straight path. Watch your reflection to ensure you maintain alignment.
  • Follow Through: After striking the ball, observe your follow-through. It should mirror the same path as your backswing.

5. Incorporate Drills

Here are some effective drills to incorporate while using a putting mirror:

Alignment Drill

  • Position the mirror on the ground.
  • Stand so that your eyes are directly above the line of the putt.
  • Adjust your stance until you see proper alignment in the mirror.

Stroke Path Drill

  • Use a practice ball and make several putts while focusing on your stroke path reflected in the mirror.
  • Aim to keep the putter head on the intended path without lifting your head or breaking your stance.
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Drill Objective Duration
Alignment Drill Improve body alignment 10 minutes
Stroke Path Drill Maintain putter path 15 minutes
Distance Control Enhance distance control 10 minutes

6. Tracking Your Progress

After each practice session, note your observations. This helps track improvements and identify areas for further work. You can use a journal or a digital app to keep track of your practice times, drills used, and outcomes.

Golfer Analyzing Putting Performance In NotebookGolfer Analyzing Putting Performance in Notebook

7. Consistency is Key

Consistency in practice is crucial. Set a routine that includes time with your putting mirror. Regular sessions (3-4 times a week) will yield the best results in your putting performance.

Key Takeaways

  • A putting mirror is a powerful tool for improving putting skills.
  • Proper alignment, stroke path, and follow-through are critical aspects to focus on.
  • Incorporate repetition and drills focused on alignment and stroke path.
  • Track your progress to ensure you’re continuously improving.
  • Consistency in practice leads to continued improvement in your putting game.

Frequently Asked Questions (FAQs)

1. What is a putting mirror used for?

A putting mirror is used to check and improve alignment, stroke path, and overall putting technique through visual feedback.

2. Can I use a putting mirror at home?

Yes, putting mirrors are portable and can be set up on flat surfaces at home, in your backyard, or at a practice facility.

3. How often should I practice with a putting mirror?

It’s recommended to practice regularly, around 3-4 times a week, to see significant improvements in your putting skills.

4. Do putting mirrors have different features?

Yes, some mirrors come with alignment lines, while others include targets or specific drills to assist with your practice.

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5. Can using a putting mirror help with my mental game?

Yes, seeing your alignment and stroke can build confidence and improve your mental approach by familiarizing you with your setup and stroke mechanics.

6. Is a putting mirror suitable for beginners?

Absolutely! A putting mirror benefits golfers at all skill levels by helping create a solid foundation in alignment and technique.

7. How do I clean my putting mirror?

Use a soft cloth or microfiber towel along with a gentle cleaner to keep your mirror free from smudges and dirt.

8. Can I use a putting mirror for my short game?

While primarily designed for putting, a putting mirror can also be helpful for short game practice to ensure proper stance and alignment.

9. What should I focus on when using the putting mirror?

Pay attention to body alignment, eye position, stroke path, and follow-through to enhance your overall putting game.

10. Are there other training aids I should consider?

Along with a putting mirror, you can explore putting mats, alignment sticks, and weighted putters for a comprehensive improvement strategy.

By integrating the putting mirror into your practice routine and being mindful of your stance, alignment, and stroke, you’ll be well on your way to improving your putting skills and lowering your scores. Don’t underestimate the power of visual feedback in refining your game!


Let’s hit the greens with confidence! With these tips, tools, and a little practice, you’ll be turning those three-putts into birdies in no time. Happy putting!

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